lentils with brown rice


Hi! My name is Megan, I’m the food blogger behind The Domesticated Wolf, a food blog dedicated to healthy and delicious recipes. I’m so thrilled to be here today sharing my newest obsession: lentils with brown rice and lemon kale. This recipe is nutritious, rich in whole grains and packed with the good-for-you green, kale!

I hope you love this recipe!


½ cup uncooked brown or green lentils (not red lentils, they won’t hold their shape)

½ cup uncooked brown rice

4 cups kale, washed and dried, stems removed and discarded

1 garlic clove, finely minced (you could also push through a garlic press)

1 small red onion, thinly sliced

2 tbsp olive oil

1 lemon, juiced

salt to taste

¼ tsp red pepper flakes, or more to your taste

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1. Bring a medium pot of 3 cups water to a boil, add brown rice, stir, cook about 30-40 minutes or until tender, drain any remaining water

2. While the rice is cooking, bring another medium pot of 3 cups water to a boil, add lentils, reduce heat to medium low and cook lentils until just soft but not mushy, about 25-30 minutes, drain any remaining water

lentils with brown rice

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Author: Sarah Sarna

Interior Designer and Author at SarahSarna.com, empowering women to decorate and dress with confidence.

  • Can I just say that this looks AMAZING! I love lentils but I never thought of pairing it with kale. I am definitely going to make some this weekend.